Swirling script spells "I Choose Joy" across the top of this I Choose Joy coloring page, with curling flourishes and leafy sprigs on each side and a small heart tucked under the words. Below, a hummingbird hovers with its long beak pointed toward the flowers on the right. The hummingbird's wing, back, head and tail are filled with stripes, scales, spirals and wavy lines. Large blossoms, buds and leaves fill the rest of the sheet. The fine patterns make it a detailed page for older kids, teens and adults.

How this coloring page was created

For this page, we typed this idea into Colorin AI: "the words I Choose Joy in elegant hand lettering at the top of the page, above a detailed hummingbird hovering over blooming flowers and leaves filled with fine patterns for older kids and adults to color, centered on the page with a wide white border on both sides, with the whole drawing kept above an empty white margin at the bottom of the page".

How to use it

Adults who color to relax can begin with the hummingbird, where the patterns are finest, and end with the wide petals of the flowers. A school counselor working with teens can hand it out at the start of a group session, or keep copies in a quiet corner of the office. The finished sheet fits on a bedroom door or a mirror, where the phrase is in view every morning.