The words "You Are Enough" fill the center of this inspirational mental health coloring page in big flowing script, one word on each line. Three sunflowers climb each side of the page on tall leafy stems, three smiling bees fly around the letters, and a small heart sits between two leafy sprigs at the bottom. The hollow letters and the many sunflower petals make it an intermediate page for ages 8 and up, teens and adults.

How this coloring page was created

For this page, we typed this idea into Colorin AI: "the words 'You Are Enough' in big hand lettering in the center of the page, framed by tall sunflowers with leaves on both sides and a few bees, with the whole drawing kept above an empty white margin at the bottom of the page". The script lettering, the six sunflowers and the bees on this sheet are the drawing that idea produced.

How to use it

A school counselor can hand it out at the start of a group session and ask each student to finish the sentence "I am enough because" on the back. A teacher can give the class a quiet ten minutes with it after recess, and the finished pages make a bright border for an affirmation board. Adults who color to slow down can work on one sunflower at a time. To print a phrase your group picks, create an affirmation page with your own words.