20 Mental Health and Mindfulness Coloring Pages
These free mental health and mindfulness coloring pages are made for a quiet pause: a boy meditating under a tree, a woman on a lotus flower, a five senses page, a breathing page with a flower and a candle, and kind words like You Matter, You Are Enough and It's Okay Not To Be Okay. There are easy pages for kids, pages for teens, and a detailed night sky mandala and butterfly for adults. Every page downloads as a free printable PDF for the classroom, the counseling office or home.
7 Easy Mental Health and Mindfulness Coloring Pages
Big shapes and plenty of open space. A good place to start.
Mental Health and Mindfulness Coloring PagesPositive Thinking Coloring Page of a Sun with Six Words in Its Rays
A round sun with six wide rays, each holding one positive word: Kind, Brave, Calm, Happy, Strong and Loved.…
Mental Health and Mindfulness Coloring PagesSmell the Flower, Blow the Candle Breathing Coloring Page
A big flower under the words Smell The Flower and a lit candle under the words Blow The Candle, side by side on one page.…
Mental Health and Mindfulness Coloring PagesMindfulness Coloring Page for Kindergarten with the Five Senses
An eye, an ear, a nose, a hand and a mouth, each above its word: See, Hear, Smell, Touch and Taste, with flowers, hearts and stars around th…
Mental Health and Mindfulness Coloring PagesEasy Mindfulness Coloring Page with the Word Breathe Above a Big Leaf
The word Breathe in big rounded letters above one large leaf with a center vein, six side veins on each side and a short stem.…
Mental Health and Mindfulness Coloring PagesFunny Mental Health Coloring Page of a Brain Napping in a Hammock
A smiling cartoon brain sleeps in a hammock between two trees under the words Brain Needs A Nap, with Z's, clouds and stars above it.…
Mental Health and Mindfulness Coloring PagesMindfulness Coloring Page for Kids with a Boy Meditating Under a Tree
A boy with closed eyes sits cross-legged under a big leafy tree, with three birds on the branches, two birds on the grass and flowering bush…
Mental Health and Mindfulness Coloring PagesMental Health Coloring Page for Kids with a Boy Hugging a Heart
The words All Feelings Are Okay in big bubble letters above a smiling boy hugging a big heart, with small hearts and stars around him.…
11 Intermediate Mental Health and Mindfulness Coloring Pages
Repeating textures to fill in: brick, knitted wool, leaf veins.
Mental Health and Mindfulness Coloring PagesYou Are Enough Inspirational Mental Health Coloring Page with Sunflowers
The words You Are Enough in big looping script, framed by six sunflowers, three smiling bees and a small heart at the bottom.…
Mental Health and Mindfulness Coloring PagesWorld Mental Health Day Coloring Page with a Globe in Two Hands
Two open hands hold up the Earth under a ribbon banner that reads World Mental Health Day, with nine hearts floating around them.…
Mental Health and Mindfulness Coloring PagesMeditation Coloring Page of a Woman on a Lotus Flower
A woman with closed eyes sits cross-legged on a big open lotus flower floating on a pond, with lily pads, two lotus buds and ripples around …
Mental Health and Mindfulness Coloring PagesMindful Coloring Page for Teens of a Quiet Beach at Sunset
A teenager in headphones sits on the sand watching the sun set over gentle waves, with seagulls, palm trees, seashells and a starfish.…
Mental Health and Mindfulness Coloring PagesFall Mindfulness Coloring Page with a Slow Down Mug and Leaves
A steaming mug with a heart sits in the coils of a fringed knitted scarf under the words Slow Down, with maple and oak leaves all around.…
Mental Health and Mindfulness Coloring PagesSelf Care Coloring Page with Tea, a Bubble Bath, a Book and a Rest Note
A steaming cup of tea, a clawfoot tub full of bubbles, an open book, a potted plant and a taped note that says Rest, set out in three rows.…
Mental Health and Mindfulness Coloring PagesMental Health Matters Coloring Page in a Leaf and Berry Wreath
The words Mental Health Matters in looping script inside an oval wreath of leaves, fern fronds and clusters of small round berries.…
Mental Health and Mindfulness Coloring PagesMental Health Awareness Month Coloring Page with a May Calendar
A spiral-bound calendar page reads MAY IS MENTAL HEALTH MONTH above an awareness ribbon, with tulips and daisies growing around it.…
Mental Health and Mindfulness Coloring PagesIt's Okay Not To Be Okay Rainbow Mental Health Affirmation Coloring Page
The words It's Okay Not To Be Okay in big bubble letters under a five-band rainbow with a cloud at each end, surrounded by small hearts and …
Mental Health and Mindfulness Coloring PagesMental Health Awareness Coloring Page with a Ribbon Wrapped in Roses and Daisies
A large awareness ribbon framed by three roses, four daisies and leafy sprigs, with one rose sitting between its two tails.…
Mental Health and Mindfulness Coloring PagesArt Therapy Mental Health Coloring Page with a Scribble of Hidden Shapes
A tangle of curving lines crosses itself across the whole page, hiding a flower, a heart, two stars, a crescent moon, a house, a tree and tw…
2 Advanced Mental Health and Mindfulness Coloring Pages
Detail from edge to edge, with no resting space.
Mental Health and Mindfulness Coloring PagesYou Matter Butterfly Mental Health Coloring Page for Adults
The words You Matter in cursive lettering above a large butterfly whose wings are filled with flowers, leaves, scallops, spirals and stripes…
Mental Health and Mindfulness Coloring PagesMindful Coloring Page for Adults with a Night Sky Mandala of Moons and Stars
An oval night sky mandala with a cratered full moon at the center, surrounded by rings of spirals, stars, striped crescent moons, scallops, …
How to Use These Mindfulness Coloring Pages
Teachers can open a calm moment after recess with the five senses page or the Smell The Flower, Blow The Candle page: children name what they see, hear and smell, then color while the room settles. The Breathe leaf and the boy under the tree work well for a short mindful break before a test or at the end of the day.
School counselors and therapists can keep the All Feelings Are Okay page and the It's Okay Not To Be Okay page on hand as conversation starters, and the art therapy scribble page for anyone who would rather fill shapes than talk. Teens often like the beach scene with headphones or the funny brain that needs a nap.
For Mental Health Awareness Month in May, or World Mental Health Day on October 10, print the awareness ribbon, the May calendar page and the Mental Health Matters wreath for a bulletin board. Adults who color to slow down can start with the night sky mandala, the You Matter butterfly or the autumn mug that says Slow Down.
For younger children still learning the names of their feelings, start with our feelings and emotions coloring pages.
For more slow, detailed pages, try our zentangle coloring pages, or step outside with our nature coloring pages and flower coloring pages.
Want a page with your own words? Create your own, like an affirmation a client picked or a calm-down page with a child's name and a favorite animal, and print it as a coloring page.
Make your own affirmation coloring pageMore Free Coloring Pages categories
- ABC and Alphabet Coloring Pages28
- Airplane Coloring Pages50
- Axolotl Coloring Pages50
- Ballerina Coloring Pages51
- Beach Coloring Pages74
- Bear Coloring Pages66
- Bible Coloring Pages89
- Bird Coloring Pages64
- Birthday Coloring Pages64
- Boat Coloring Pages44
- Bunny Coloring Pages68
- Butterfly Coloring Pages63
- Capybara Coloring Pages63
- Car Coloring Pages60
- Cat Coloring Pages76
- Christmas Coloring Pages80
- Cottagecore Coloring Pages83
- Cozy House Coloring Pages61
- Cozy Jar Coloring Pages60
- Cozy Neighborhood Coloring Pages60
- Cute Animal Coloring Pages100
- Dinosaur Coloring Pages62
- Dog Coloring Pages61
- Dragon Coloring Pages52
- Duck Coloring Pages130
- Easter Bunny Coloring Pages20
- Easter Coloring Pages26
- Fairy Coloring Pages60
- Farm Coloring Pages78
- Fashion Coloring Pages68
- Feelings and Emotions Coloring Pages20
- Firefighters Coloring Pages60
- Flowers Coloring Pages74
- Food Coloring Pages120
- Frog Coloring Pages75
- Funny Coloring Pages91
- Girly Coloring Pages60
- Gnome Coloring Pages50
- Goddess Coloring Pages73
- Halloween Coloring Pages64
- Heart Coloring Pages51
- Horses Coloring Pages59
- House Coloring Pages65
- Jobs Coloring Pages60
- Lizard Coloring Pages50
- Makeup Coloring Pages78
- Mermaid Coloring Pages49
- Motorcycle Coloring Pages50
- Mushroom Coloring Pages64
- Music Coloring Pages50
- Nature Coloring Pages57
- Ninja Coloring Pages45
- Ocean Coloring Pages61
- Princess Coloring Pages69
- Rainbow Coloring Pages50
- Shark Coloring Pages64
- Space Coloring Pages58
- Sports Coloring Pages65
- Sugar Skull Coloring Pages50
- Thanksgiving Coloring Pages80
- Train Coloring Pages48
- Truck Coloring Pages54
- Unicorn Coloring Pages63
- Valentines Coloring Pages57
- Winter Coloring Pages99
- Zentangle Coloring Pages64